Is Great Value Taco Shells Vegetarian?
Description
Crisp, lightly toasted flavor and crunchy texture make these shells suitable for handheld tacos, loaded fillings, and party trays. Shoppers often note consistent size and sturdy shape that holds fillings well, while some reviews mention occasional breakage. Common uses include quick weeknight meals, taco nights, and casual entertaining, family gatherings.
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Description
Crisp, lightly toasted flavor and crunchy texture make these shells suitable for handheld tacos, loaded fillings, and party trays. Shoppers often note consistent size and sturdy shape that holds fillings well, while some reviews mention occasional breakage. Common uses include quick weeknight meals, taco nights, and casual entertaining, family gatherings.
Ingredients
Calcium, Iron, Potassium, Ground Yellow Corn, Water, Vegetable Oil (Canola and/or Palm), Trace of Lime.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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