Is Great Value Tater Puffs Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Lightly seasoned potato bites deliver a mild savory flavor with a crisp exterior and fluffy interior, commonly served as a side, snack, or appetizer; reviewers note easy preparation, good value and kid appeal, while some report inconsistent crispiness or occasional sogginess when not reheated or baked thoroughly in home kitchens.

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Why it's not nightshade free

dried potatoes
potatoes

dried potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Potatoes, Sunflower Oil, Dried Potatoes, Dextrose, Salt, Natural Flavour, Onion Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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