Is Great Value Tavern Port Wine Cheese Spread, 8 Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
culutured pasteruized milk
cheddar cheese
cream
culutred pasteurized milk
natural cheese flavor
microbial enzyme

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Culutred Pasteurized Milk And Cream, Cheddar Cheese (Culutured Pasteruized Milk, Salt, Microbial Enzyme), Port Wine, Skim Milk, Salt, Natural Cheese Flavor, Locust Bean And Guar Gums (Stabilizers), Sorbic Acid (To Protect Flavor), Color Added Including Apocarotenal, Carmine, Blue 2

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.