No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Thai Curry Wing Sauce, 12 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, SALT, CHILI SAUCE (AGED CAYENNE PEPPER, WATER, RED BELL PEPPER, GARLIC, VINEGAR, SALT, CHILI DE ARBOL PEPPER, POTASSIUM SORBATE [PRESERVATIVE], SODIUM METABISULFATE [PRESERVATIVE]), SPICES, BUTTERMILK, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), FOOD STARCH-MODIFIED, EGG YOLKS, CONTAINS LESS THAN 2% OF: CURRY POWDER, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, XANTHAN GUM, CARAMEL COLOR, PHOSPHORIC ACID, PAPRIKA (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Great Value Thai Curry Wing Sauce, 12 fl oz is available at 1 retailer

Walmart

About this product

Sauce · Bottle, Liquid

Flavor
SpicySavoryGarlickyTangy
Texture
SmoothOily
Commonly used for
DippingGrillingMeal PrepSnacking
Low FODMAP? Great Value Thai Curry Wing Sauce, 12 fl oz | Spoonful