Is Great Value Thai Style Sweet Chili Sauce Vegetarian?


Ingredients
sugar water, distilled vinegar, chili paste (chilies, salt, distilled vinegar, potassium sorbate [preservative], sodium bisulfite [preservative], xanthan gum), salt, dried garlic, xanthan gum, red pepper,potassium sorbate (preservative), sodium benzoate (preservative). may contain traces of milk, eggs, anchovies, coconut, wheat and soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


