Is Great Value Thin and Crispy 4 Meat Pizza Low FODMAP?
Why it's not low FODMAP
- dehydrated garlic
- onion powder
- garlic powder
- textured soy protein concentrate
- wheat
- soy
- crushed tomatoes
- natural hickory smoke flavour
- +3 more
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
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Ingredients
Enriched Wheat Flour, Water, Canola Oil, Yeast, Sugar, Salt, Guar Gum, Toppings: Mozzarella Cheese (Part Skim Milk, Modified Milk , Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Italian Sausage Crumble (Pork, Water, Textured Soy Protein Concentrate, Spices, Salt, Sugar, Garlic Powder), Pepperoni (Pork, Salt, Pork Stock, Dextrose, Spice Extractives, Lactic Acid Starter Culture, Sodium Erythorbate, Natural Smoke Flavour, Dehydrated Garlic, Sodium Nitrite, Citric Acid, Smoke), Diced Ham (Pork, Water, Salt, Corn Syrup Solids, Sodium Phosphate, Spices, Sodium Erythorbate, Sodium Nitrite), Bacon Crumble (Pork, Salt, Sugar, Natural Hickory Smoke Flavour, Water, Sodium Phosphate, Lemon Juice Powder (Corn Syrup, Lemon Juice Solids, Flavour), Sodium Erythorbate, Sodium Nitrite), Sauce: Water, Crushed Tomatoes, Extra Virgin Olive Oil, Garlic Powder, Vinegar, Spice, Onion Powder, Contains: Milk, Soy, Wheat, May Contain: Eggs, Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Great Value Thin and Crispy 4 Meat Pizza is available at 1 retailer
About this product
Frozen Meal · Whole


