Is Great Value Three Cheese Pasta Sauce Dairy Free?


Ingredients
Tomato Puree (water, Tomato Paste), Citric Acid, Diced Tomatoes In Tomato Juice, Sugar, Soybean Oil, Salt, Ricotta Cheese (whey, Part-skim Milk, Vinegar, Salt), Dried Onion, Parmesan Cheese (part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese From Cow's Milk (milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Spices, Dried Garlic. Contains milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


