Is Great Value Traditional Refried Beans, 16 oz GERD Friendly?
Description
Creamy, mildly savory refried beans offer a smooth, slightly textured mouthfeel that works well as a side, taco or burrito filling, dip base, or casserole component. Reviewers commonly note consistent quality and convenience, praising value and ease of use while some mention occasional uneven texture or a salty, bland profile.
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Why it's not GERD friendly
- refined lard
- garlic powder
- chili pepper
- vinegar
refined lard
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Creamy, mildly savory refried beans offer a smooth, slightly textured mouthfeel that works well as a side, taco or burrito filling, dip base, or casserole component. Reviewers commonly note consistent quality and convenience, praising value and ease of use while some mention occasional uneven texture or a salty, bland profile.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
PREPARED BEANS, WATER, CONTAINS LESS THAN 2% OF: REFINED LARD (BHT ADDED TO PROTECT FLAVOR), SALT, VINEGAR, ONION POWDER, GARLIC POWDER, SPICE, CHILI PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Great Value Traditional Refried Beans, 16 oz is available at 1 retailer
About this product
Dip · Can