Is Great Value Unsalted Tops Saltine Crackers, 16 oz Vegetarian?

Description
Light, neutral flavored crackers offer a crisp, flaky texture and a clean break; commonly used for snacking, pairing with soups, cheeses, dips, or toppings. Customer reviews frequently note reliable crunch and plain taste that pairs well with accompaniments, though some mention occasional broken pieces in the package and simple presentation.

Description
Light, neutral flavored crackers offer a crisp, flaky texture and a clean break; commonly used for snacking, pairing with soups, cheeses, dips, or toppings. Customer reviews frequently note reliable crunch and plain taste that pairs well with accompaniments, though some mention occasional broken pieces in the package and simple presentation.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


