Is Great Value Vanilla Flavored Ice Cream Sandwiches, 42 fl oz, 12 Pack Low FODMAP?
Description
Vanilla-flavored ice cream sandwiches deliver a creamy, sweet center with soft outer layers, offering a familiar, mild vanilla taste. Commonly used as grab-and-go snacks, party treats, or dessert after meals. Customer reviews often praise convenience and value while noting occasional variability in texture and portion size and occasional freezer issues.
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Description
Vanilla-flavored ice cream sandwiches deliver a creamy, sweet center with soft outer layers, offering a familiar, mild vanilla taste. Commonly used as grab-and-go snacks, party treats, or dessert after meals. Customer reviews often praise convenience and value while noting occasional variability in texture and portion size and occasional freezer issues.
Ingredients
Ice Cream (Cream, Milk, Buttermilk, Whey, Sugar, Corn Syrup, Skim Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides, Annatto Extract For Color), Wafers (Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of Corn Syrup, Cocoa Processed With Alkali, Food Starch-modified, Salt, Soy Lecithin, Mono And Diglycerides, Baking Soda)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.