Is Great Value White Meat Chicken Egg Rolls Vegan?
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Ingredients
CALCIUM, IRON, POTASSIUM, FILLING: CABBAGE, CHICKEN WHITE MEAT, ONIONS, CARROTS, MODIFIED TAPIOCA STARCH, TEXTURED SOY PROTEIN, SOY PROTEIN ISOLATE, CELERY. SEASONINGS: SUGAR, SALT, SOY SAUCE POWDER ([WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), DEHYDRATED GARLIC, DEHYDRATED VEGETABLE BASE (HYDROLYZED SOY PROTEIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CARROTS, CELERY], SPICE, YEAST EXTRACT, SPICE EXTRACTIVES), CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), LEMON POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SUGAR), SPICES, GUMS (XANTHAN, LOCUST BEAN, GUAR), CALCIUM SILICATE, CANOLA OIL. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, POTATO STARCH, WHEAT GLUTEN, SALT, COTTONSEED OIL, SOY LECITHIN, GUMS (XANTHAN, LOCUST BEAN, GUAR), CALCIUM CARBONATE, CITRIC ACID, ASCORBIC ACID. CONTAINS WHEAT AND SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.