Is Great Value White Meat Chicken Egg Rolls Vegetarian?
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Ingredients
CALCIUM, IRON, POTASSIUM, FILLING: CABBAGE, CHICKEN WHITE MEAT, ONIONS, CARROTS, MODIFIED TAPIOCA STARCH, TEXTURED SOY PROTEIN, SOY PROTEIN ISOLATE, CELERY. SEASONINGS: SUGAR, SALT, SOY SAUCE POWDER ([WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), DEHYDRATED GARLIC, DEHYDRATED VEGETABLE BASE (HYDROLYZED SOY PROTEIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CARROTS, CELERY], SPICE, YEAST EXTRACT, SPICE EXTRACTIVES), CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), LEMON POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SUGAR), SPICES, GUMS (XANTHAN, LOCUST BEAN, GUAR), CALCIUM SILICATE, CANOLA OIL. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, POTATO STARCH, WHEAT GLUTEN, SALT, COTTONSEED OIL, SOY LECITHIN, GUMS (XANTHAN, LOCUST BEAN, GUAR), CALCIUM CARBONATE, CITRIC ACID, ASCORBIC ACID. CONTAINS WHEAT AND SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.