Is Great Value Whole Kernel Corn Vegetarian?
Description
Plump, slightly sweet kernels offer a crisp‑tender bite and juicy texture, commonly used in salads, salsas, soups, casseroles, and as a simple heated side; reviewers note consistent, convenient quality, predictable flavor and texture, good value, and versatility though some describe a mild canned taste depending on batch or preparation method.
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Description
Plump, slightly sweet kernels offer a crisp‑tender bite and juicy texture, commonly used in salads, salsas, soups, casseroles, and as a simple heated side; reviewers note consistent, convenient quality, predictable flavor and texture, good value, and versatility though some describe a mild canned taste depending on batch or preparation method.
Ingredients
Whole Kernel Corn, Water, Sugar, Salt. May Contain: Milk, Soy, Wheat, Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.