Is GREAT VALUE, WOVEN SQUARES, WHOLE GRAIN SNACK CRACKERS Vegan?
Description
These woven square crackers deliver a crisp, sturdy crunch with a mild toasted flavor and woven texture that resists sogginess. Commonly used for snacking, dipping, pairing with cheese or spreads, and lunchboxes, reviewers note consistent crunch and value, while some comment the flavor is understated for those seeking bolder taste.
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Description
These woven square crackers deliver a crisp, sturdy crunch with a mild toasted flavor and woven texture that resists sogginess. Commonly used for snacking, dipping, pairing with cheese or spreads, and lunchboxes, reviewers note consistent crunch and value, while some comment the flavor is understated for those seeking bolder taste.
Ingredients
WHOLE GRAIN WHEAT, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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