Is Great Value Zesty Brown Gravy Mix Dairy Free?
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Ingredients
Corn Starch, Hydrolyzed Corn, Soy And Wheat Protein, Salt, Corn Maltodextrin, Enriched Wheat Flour, Monosodium Glutamate, Sugar, Modified Milk Ingredients, Dehydrated Onion And Garlic, Canola, Safflower And Sunflower Oil, Caramel Colour, Spices, Citric Acid, Yeast Extract, Silicon Dioxide, Xanthan Gum. Contains Soy, Wheat, Milk. May Contain Sesame, Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.