Is Great Value Zesty Italian Dressing & Marinade, 16 fl oz Low FODMAP?
Description
Great Value Zesty Italian Dressing Marinade is a flavorful Italian dressing made with quality ingredients, herbs, and spices. This 16 fl. oz. squeezable bottle comes with a convenient applicator top, allowing for easy and precise pouring. With just 60 calories per serving, it is a great choice for salads, marinades, and pasta salads. Customers love the taste of this dressing, praising its versatility and recommending it for salads, cooking, and as a marinade. It has been described as the best marinade and pasta salad dressing, and some have even suggested using it for potted meat sandwiches. Overall, Great Value Zesty Italian Dressing Marinade is a delicious and versatile dressing that adds a zesty Italian flavor to your favorite dishes.
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Why it's not low FODMAP
- onion
- 2% of garlic
- garlic
- high fructose corn syrup
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Great Value Zesty Italian Dressing Marinade is a flavorful Italian dressing made with quality ingredients, herbs, and spices. This 16 fl. oz. squeezable bottle comes with a convenient applicator top, allowing for easy and precise pouring. With just 60 calories per serving, it is a great choice for salads, marinades, and pasta salads. Customers love the taste of this dressing, praising its versatility and recommending it for salads, cooking, and as a marinade. It has been described as the best marinade and pasta salad dressing, and some have even suggested using it for potted meat sandwiches. Overall, Great Value Zesty Italian Dressing Marinade is a delicious and versatile dressing that adds a zesty Italian flavor to your favorite dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Water, Vegetable Oil (Soybean Oil, Canola Oil), High Fructose Corn Syrup, Salt, Contains Less Than 2% Of Garlic, Garlic, Red Bell Pepper, Onion, Xanthan Gum, Spice, Oleoresin Paprika (For Color), With Potassium Sorbate And Calcium Disodium Edta (To Protect Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Zesty Italian Dressing & Marinade, 16 fl oz is available at 1 retailer
About this product
Dressing · Bottle