Is Great Value Zesty Ranch Veggie Straws Dairy Free?
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Ingredients
Potato Starch, Potato Flour, Sunflower And/or Safflower Oil, Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Salt, Coconut Oil, Maltodextrin, Natural Flavors, Dehydrated Garlic, Cane Sugar, Spinach Powder, Tomato Powder, Dextrose, Yeast Extract, Sour Cream (cream, Cultures, Lactic Acid), Beet Root Powder, Dehydrated Onion, Turmeric Extract, Citric Acid, Cream, Cultured Nonfat Milk, Black Pepper, Lactic Acid, Paprika, Malic Acid, White Vinegar Powder (maltodextrin, Vinegar), Nonfat Milk, Sodium Caseinate, Spices. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.