Is Great Value Zesty Ranch Veggie Straws Gluten Free?


Ingredients
Potato Starch, Potato Flour, Sunflower And/or Safflower Oil, Buttermilk Powder (skim Milk, Lactic Acid, Cultures), Salt, Coconut Oil, Maltodextrin, Natural Flavors, Dehydrated Garlic, Cane Sugar, Spinach Powder, Tomato Powder, Dextrose, Yeast Extract, Sour Cream (cream, Cultures, Lactic Acid), Beet Root Powder, Dehydrated Onion, Turmeric Extract, Citric Acid, Cream, Cultured Nonfat Milk, Black Pepper, Lactic Acid, Paprika, Malic Acid, White Vinegar Powder (maltodextrin, Vinegar), Nonfat Milk, Sodium Caseinate, Spices. Contains: Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.