Is Great Value Zesty Ranch Veggie Straws Dairy Free?
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Ingredients
Veggie straws (potato starch, potato flour, tomato paste, corn starch, salt, cane sugar, spinach powder, potassium chloride, turmeric, beetroot powder), vegetable oil (sunflower and/or canola oil), seasoning (sugars [corn maltodextrin, sugar], buttermilk, salt, dehydrated onion, sour cream solids [milk ingredients, bacterial culture], dehydrated garlic, sodium acetate, acetic acid, yeast extract, high oleic sunflower oil, natural flavour, lactic acid, citric acid, silicon dioxide, calcium silicate). Contains milk. May contain soy, mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.