Is GreatArrivals Gallant Holiday Affair: Gourmet Christmas Gift Basket, 10 Pound Gluten Free?
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Ingredients
Zesty Cheddar Flavored Cheese Spread, Vineyard Estates Merlot Cheddar Gourmet Cheese Spread, Three Pepper Blend Water Crackers, Smoked Salmon, Wind & Willow Spinach Parmesan Dip Mix, Oloves Tasty Mediterranean Olives - Pitted Green Olives With Basil & Garlic, Godiva Milk Chocolate Chocoiste Bar, Epicure European Bakery Italian Double Chocolate Raspberry Cake, Lindt Milk Chocolate Creation Creme Brulee Bar, Almond Roca Buttercrunch Candy, Coffee Masters And More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.