Is GreatArrivals Gift Baskets Modern Tastings: Cheese and Snack Gift Basket, 1.81 Kilogram Dairy Free?

Ingredients

Wooden Arch Cheese Board, Curved Cheese Knife Spreader, Mille Lacs Foods Gruyere Flavored Cheese Wedge, Havarti Flavored Gourmet Cheese Spread, Clair De Lune Brie Flavored Creamy Cheese Spread, Olive Oil & Sea Salt Cracker, Twenty Valley Garden Herb Crackers, Wind & Willow Blue Cheese Cheeseball & Appetizer Mix, Oloves Tasty Mediterranean Olives - Pitted Green Olives With Basil & Garlic, Mille Lacs Gourmet Pre-sliced Beef Summer Sausage, Cranberry Harvest Medley And More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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