Is GreatArrivals Gift Baskets Modern Tastings: Cheese and Snack Gift Basket, 1.81 Kilogram Gluten Free?

Ingredients

Wooden Arch Cheese Board, Curved Cheese Knife Spreader, Mille Lacs Foods Gruyere Flavored Cheese Wedge, Havarti Flavored Gourmet Cheese Spread, Clair De Lune Brie Flavored Creamy Cheese Spread, Olive Oil & Sea Salt Cracker, Twenty Valley Garden Herb Crackers, Wind & Willow Blue Cheese Cheeseball & Appetizer Mix, Oloves Tasty Mediterranean Olives - Pitted Green Olives With Basil & Garlic, Mille Lacs Gourmet Pre-sliced Beef Summer Sausage, Cranberry Harvest Medley And More

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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