Is GreatArrivals Gift Baskets Sweet Easter Treats With Itunes Gift Card: Teen & Tween Easter Gift Basket Vegan?
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Ingredients
Itunes Gift Card Peeps Marshmallow Chicks - 5 Count Jelly Belly Spring Mix Flip Top Box Of Easter Jelly Beans Madelaine Milk Chocolate Easter Bunny - Stands 4 1/2 Inch Tall! Ghirardelli Dark Chocolate Sea Salted Eggs Impression Gift Bag Lindt Spring Milk Chocolate With White Chocolate Truffle Too Good Gourmet Chocolate Chip Cookies In Bunny Face Gift Box Nikki's Hippity Hop Cookies - 2 Pack Primo Dolce Chocolate Truffle Cookies Beth's Chocolate Chip Cookies Angelina's Sweet Butter Cookies
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.