Is GRECIAN ROSEMARY VEGETABLES Vegan?
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Ingredients
GREEN BEANS, CARROTS, YELLOW CARROTS, BUTTER (CREAM, SALT), WATER, SEASONINGS (SALT, MALTODEXTRIN, MODIFIED CORN STARCH, GARLIC, SPICES, ONION, WHEY SOLIDS, GUAR GUM, BUTTER, CORN SYRUP SOLIDS, XANTHAN GUM), MARGARINE (SOYBEAN OIL HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES [ VEGETABLE], SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), GARLIC ROASTED GARLIC, ROSEMARY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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