Is GRECIAN ROSEMARY VEGETABLES Vegetarian?

Ingredients

GREEN BEANS, CARROTS, YELLOW CARROTS, BUTTER (CREAM, SALT), WATER, SEASONINGS (SALT, MALTODEXTRIN, MODIFIED CORN STARCH, GARLIC, SPICES, ONION, WHEY SOLIDS, GUAR GUM, BUTTER, CORN SYRUP SOLIDS, XANTHAN GUM), MARGARINE (SOYBEAN OIL HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES [ VEGETABLE], SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), GARLIC ROASTED GARLIC, ROSEMARY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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