Is GREEK 0% FAT NON FAT YOGURT, BLACK CERRY Dairy Free?
Why it's not dairy free
- milk
- cultured pasteurized organic nonfat milk
- acidophilus
- yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Yogurt (Cultured Pasteurized Organic Nonfat Milk), Cherry Fruit Preparation (Organic Cherries, Organic Sugar, Organic Corn Starch, Natural Flavor, Organic Fruit And Vegetable Juice Concentrate (For Color), Organic Carob Bean Gum), Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Case
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
GREEK 0% FAT NON FAT YOGURT, BLACK CERRY is available at 1 retailer
About this product
Yogurt · Liquid


