Is Greek Family Salad, 1 lb Dairy Free?

Ingredients

Lettuce, Organic Cherry Tomatoes, Dolmas (Rice, Water, Vine Leaves, Sunflower Oil, Onions, Dill, Salt, Citric Acid, Mint, Black Pepper), Kalamata Olives (Kalamata Olives, Water, Red Wine Vinegar, Sea Salt, Sunflower Oil, Grape Must), Onions, Cucumber, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Balsamic Vinaigrette (Canola Oil, Balsamic Vinegar, Honey, Curly Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Ground Black Pepper), Balsamic Vinaigrette (Canola Oil, Balsamic Vinegar, Light Amber Pail Honey, Curly Parsley, Garlic, Xanthan Gum, Onion Powder, Salt, Black Pepper), Organic Oregano

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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