Is GREEK FETA SALAD, GREEK FETA GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- feta cheese
- pasteurized milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PITTED KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, OLIVE OIL), GREEN PITTED OLIVES (GREEN OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID), CANOLA OIL, SPICES.
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Often paired with GERD Friendly
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About this product
Cheese · Pouch