Is GREEK FROZEN YOGURT, BLACK CHERRY SWIRL GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, SUGAR, BLACK CHERRY SWIRL (SUGAR, WATER, CHERRY JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVOR, PECTIN, PURPLE CARROT JUICE CONCENTRATE FOR COLOR, CAROB BEAN GUM, LEMON JUICE CONCENTRATE), MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, POLYDEXTROSE, DEXTROSE, EGG YOLKS, CREAM, CONTAINS 1% OR LESS OF CAROB BEAN GUM, PECTIN, CARRAGEENAN, CULTURES. CONTAINS THE FOLLOWING CULTURES: LACTOBACILLUS DELBRUECKII SSP BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS PARACASEI, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Frozen Dessert · Frozen