Is GREEK FROZEN YOGURT, PINEAPPLE COCONUT Alpha-Gal Friendly?
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Ingredients
SKIM MILK, PINEAPPLE (PINEAPPLE, CORN SYRUP, WATER, MODIFIED CORNSTARCH, NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE), SUGAR, CREAM, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY, SKIM MILK, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, DEXTROSE), COCONUT FLAKES (COCONUT, SUGAR, SALT, PROPYLENE GLYCOL, SULFITES), CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, PECTIN, CARRAGEENAN, NATURAL FLAVORS, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.