Is GREEK FROZEN YOGURT, PINEAPPLE COCONUT Vegetarian?
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Ingredients
SKIM MILK, PINEAPPLE (PINEAPPLE, CORN SYRUP, WATER, MODIFIED CORNSTARCH, NATURAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE), SUGAR, CREAM, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY, SKIM MILK, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, DEXTROSE), COCONUT FLAKES (COCONUT, SUGAR, SALT, PROPYLENE GLYCOL, SULFITES), CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, PECTIN, CARRAGEENAN, NATURAL FLAVORS, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.