Is GREEK FROZEN YOGURT, VANILLA Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat dried milk
cultured dairy solids
cream
skim milk
milk protein concentrate
whey powder
whey protein concentrate

nonfat dried milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, SUGAR, WATER, CREAM, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY POWDER, NONFAT DRIED MILK, NATURAL FLAVOR), MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, CITRIC ACID, VANILLA EXTRACT, LOCUST BEAN GUM, PECTIN, CARRAGEENAN, DEXTROSE, CONTAINS ACTIVE YOGURT CULTURES: LACTOBACILLUS ACIDOPHILUS, STREPTOCOCCUS THERMOPHILUS, AND LACTOBACILLUS BULGARICUS

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