Is GREEK GODDESS UNSWEETENED DRESSING & MARINADE, GREEK GODDESS UNSWEETENED Vegan?

Ingredients

filtered water, avocado oil, olive oil, lemon juice, tahini (sesame paste), red wine vinegar, kalamata olives, garlic, greek oregano, sea salt, chives, ground sumac (sumac, salt), dill, xanthan gum, rosemary extract, lactic acid, black pepper, celery seed extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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