Is Greek Gyro Tofu Creations (Frozen) GERD Friendly?
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Why it's not GERD friendly
- pure lemon juice
- black pepper
- vinegar
- fresh garlic
pure lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tofu (Water, Certified Organic Soybeans, Naturally-derived Magnesium Chloride), Water, Pure Lemon Juice, Non-gmo Canola Oil, Fresh Garlic, Vinegar, Salt, Oregano, Organic Raw Cane Sugar, Black Pepper, Paprika, Contains Soy, This Product Is Made In A Fully Vegan And Gluten-free Facility That Processes Other Products Containing Tree Nuts And Sesame
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Greek Gyro Tofu Creations (Frozen) is available at 1 retailer
About this product
Frozen Meal · Frozen