Is GREEK HERB CHICKEN GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GRAPE TOMATOES, HERB CHICKEN, FETA CHEESE, SEASONED PITA CHIPS, BLACK OLIVES WITH GREEK VINAIGRETTE DRESSING CHEF INSPIRED SALADS GOURMET KITS, GREEK HERB CHICKEN Gluten Free?
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Ingredients
VEGETABLE MIX: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS; GREEK VINAIGRETTE DRESSING: WATER, CANOLA OIL, SUGAR, EXTRA VIRGIN OLIVE OIL, OLIVE POMACE OIL, WHITE WINE VINEGAR, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, DRIED ONION, DRIED GARLIC, SPICES, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, ASCORBIC ACID, XANTHAN GUM, GUAR GUM, DRIED BELL PEPPER; TOMATOES; CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (GARLIC POWDER, SPICES [INCLUDING BASIL AND OREGANO], ONION POWDER, ROMANO CHEESE [PART SKIM COW'S MILK, CULTURES, SALT, ENZYMES], SALT), POTATO STARCH, SALT, VINEGAR; CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING); SEASONED PITA CHIPS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, 2% OR LESS OF SALT, SUGAR, YEAST, MALTODEXTRIN, GARLIC POWDER, CORN SYRUP SOLIDS, SPICES, ONION POWDER, NATURAL FLAVORS, CITRIC ACID, ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS); BLACK OLIVES: BLACK OLIVES, SEA SALT, WATER, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR) MAY CONTAIN PIT OR PIT FRAGMENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.