Is AVOCADO RANCH GREEN LEAF LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS, GREEN ONIONS, CHEDDAR CHEESE, CREAMY AVOCADO RANCH DRESSING, CRISPY CORN CHOPPED KIT, AVOCADO RANCH Gluten Free?
Description
Crunchy and crisp textures combine with a creamy, tangy dressing, yielding balanced savory and fresh notes. Reviewers note consistent crunch, creamy dressing distribution, and convenient assembly. Commonly used as a quick lunch, side dish, or base for added proteins, it simplifies meal prep while maintaining bright flavor and contrasting textures.
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Why it's a maybe for gluten free
- natural flavors
natural flavors
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy and crisp textures combine with a creamy, tangy dressing, yielding balanced savory and fresh notes. Reviewers note consistent crunch, creamy dressing distribution, and convenient assembly. Commonly used as a quick lunch, side dish, or base for added proteins, it simplifies meal prep while maintaining bright flavor and contrasting textures.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, AVOCADO PULP (AVOCADO, SALT, LIME JUICE CONCENTRATE, ONION, SODIUM ALGINATE, XANTHAN GUM, GARLIC), WHITE WINE VINEGAR, EGG YOLK, COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SALT, CELLULOSE POWDER [TO PREVENT CAKING] AND ENZYMES), SALT, NATURAL FLAVORS, HONEY, GARLIC, SPICES, LIME JUICE CONCENTRATE, LACTIC ACID, DEHYDRATED ONION, DISTILLED VINEGAR, XANTHAN GUM. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). CORN.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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AVOCADO RANCH GREEN LEAF LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS, GREEN ONIONS, CHEDDAR CHEESE, CREAMY AVOCADO RANCH DRESSING, CRISPY CORN CHOPPED KIT, AVOCADO RANCH is available at 8 retailers
About this product
Vegetable · Pouch