Is Greek House Restaurant Tzatziki Yogurt Dip GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- modified milk
- garlic
- pasteurized milk
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Calories, Sodium, Vitamin B6, Biotin, Vitamin B12, Iron, Yogurt (pasteurized Milk, Modified Milk Ingredients, Whey Protein Concentrate, Bacterial Culture), Canola Oil, Cucumber, Garlic, Vinegar, Salt. May Contain: Soy, Sesame Seeds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Greek House Restaurant Tzatziki Yogurt Dip is available at 1 retailer
About this product
Dip · Spreadable