Is Greek Moussaka Meatballs (Frozen) Dairy Free?
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Ingredients
Filtered Water, Eggplant, Soy Protein, Onion, Expeller Pressed Sunflower Oil, Pea Protein, Natural Flavour, Tomato Paste, Cellulose Gum, Corn Starch, Signature Superfoods Blend (Flava Bean Protein, Maca Powder, Lucuma Powder, Mesquite Powder), Spices And Herbs, Yeast Extract, Dried Garlic, Seal Salt, Contains Soy, May Contain Wheat, Gluten, Sesame, Organic
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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