Is GREEK NON-FAT YOGURT WITH STRAWBERRY ON THE BOTTOM Lactose Free?
Why it's not lactose free
- cultured pasteurized nonfat milk
cultured pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES, STRAWBERRIES, FIBER, WATER, EVAPORATED CANE JUICE, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, LIVE AND ACTIVE CULTURES: S.THERMOPHILUS, L. BULGARICUS, PROBIOTIC CULTURES: L. ACIDOPHILUS, BIFIDUS, L. CASEI
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