Is GREEK NONFAT YOGURT, POMEGRANATE, POMEGRANATE Alpha-Gal Friendly?
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Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN LOCUST BEAN GUM, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR, CITRIC ACID, CALCIUM CHLORIDE. CONTAINS FIVE LIVE ACTIVE CULTUTRES INCLUDING, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEL.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.