Is GREEK NONFAT YOGURT, POMEGRANATE Lactose Free?
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Why it's not lactose free
- cultured skim milk
- cultured ultrafiltered nonfat milk
cultured skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, SUGAR, POMEGRANATE JUICE CONCENTRATE, CORN STARCH, BLACK CARROT JUICE (FOR COLOR), NATURAL FLAVOR, PECTIN, REBAUDIOSIDE-A*, LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.
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Often paired with Lactose Free
About this product
Yogurt · Pouch