Is GREEK ORZO SALAD Alpha-Gal Friendly?

Ingredients

ORZO (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROMA TOMATOES, CANOLA OIL, BLACK OLIVES, RED BELL PEPPER, RED WINE VINEGAR, GREEN ONIONS, PARSLEY, PITTED KALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, SUNFLOWER OIL, POTASSIUM SORBATE - MAY CONTAIN PITS), FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES, CALCIUM CHLORIDE), DICED ROASTED RED PEPPER, SALT, BLACK PEPPER, GARLIC POWDER, CANOLA OIL, OLIVE OIL, SUGAR, RED WINE VINEGAR, WATER.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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