Is Greek Pasta w/ Rotisserie Chicken Dressing Gluten Free?
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Why it's not gluten free
- semolina
- wheat
semolina
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED ENRICHED MACARONI (WATER, SEMOLINA (WHEAT), EGG WHITES, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ROTISSERIE CHICKEN (COOKED) [CHICKEN BREAST MEAT, WATER, SALT, SODIUM PHOSPHATE, MODIFIED CORN STARCH, POTATO DEXTRIN, CARRAGEENAN, SUGAR, DEXTROSE, SPICE EXTRACTIVES], GRAPE TOMATOES, WATER, KALAMATA OLIVES (OLIVES, WATER, SALT, LACTIC ACID, VINEGAR, OLIVE OIL), SOYBEAN OIL, ARTICHOKE HEARTS (WITH WATER, SALT, CITRIC ACID), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), RED ONION, WHITE WINE VINEGAR, SALT, SPICES, SUGAR, LEMON JUICE, DRIED GARLIC, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Pasta · Packaged