Is GREEK PASTA WITH FETA SALAD Vegan?

Ingredients

GEMELLI PASTA (SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, ZUCCHINI, WATER, FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), RED PEPPER, MIXED OLIVES (KALAMATA OLIVES, GREEN OLIVES, WATER, SEA SALT, RED WINE VINEGAR), LEMON JUICE, CULTURED SUGAR, MALTODEXTRIN, EXTRA VIRGIN OLIVE OIL, SPICES, SEA SALT, MODIFIED TAPIOCA STARCH, RICE FLOUR, CORN SYRUP SOLIDS, YEAST EXTRACT, GRANULATED GARLIC, GRANULATED ONIONS, RED PEPPER FLAKES, CAYENNE PEPPER POWDER.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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