Is GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE Vegan?
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Ingredients
enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), spinach, water, cream cheese (pasteurized cultured milk and cream, salt, stabilizers (xanthan, carob bean and/or guar gums)), canola oil, low fat cottage cheese (cultured skim milk, cream, salt, vitamin a palmitate), feta cheese (pasteurized milk, salt, cheese culture, enzymes), corn starch, eggs, contains less than 2% of, dehydrated onion, natural flavors, salt, dextrose, lemon juice, cultured wheat flour, vital wheat gluten, spice, dill, xanthan gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.