Is Greek Style Chicken & Tzatziki Tortilla Wrap Gluten Free?

Ingredients

Tortilla Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate; Sugar, Acidity Regulator: Malic Acid; Wheat Starch), Feta Tzatziki Mix (24%) (Yoghut Mint Mayonnaise (Rapeseed Oil, Low Fat Yogurt (Cows' Milk), Water, Pasteurised Whole Egg, Mint, Spirit Vinegar, Cornflour, Sugar Pasteurised Egg Yolk, Concentrated Lemon Juice, Salt), Kalamata Olives (19%), Cucumber, Feta Full Fat Hard Cheese PDO (Sheep's Mik, Goats' Milk), Tomatoes, Crème Fraîche (Cows' Milk), Mint, Cornflour, Lemon Juice, Black Pepper), Greek Style Chicken Breast (19%) (Chicken Breast, Rapeseed Oil, Garlic Purée, Cornflour, Potato Starch, Lemon Zest, Salt, Lemon Juice from Concentrate, Black Pepper, Oregano, Thyme), Tomatoes, Rocket (5%), Cornflour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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