Is Greek Style Chicken & Tzatziki Tortilla Wrap Vegetarian?

Ingredients

Tortilla Wrap (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate; Sugar, Acidity Regulator: Malic Acid; Wheat Starch), Feta Tzatziki Mix (24%) (Yoghut Mint Mayonnaise (Rapeseed Oil, Low Fat Yogurt (Cows' Milk), Water, Pasteurised Whole Egg, Mint, Spirit Vinegar, Cornflour, Sugar Pasteurised Egg Yolk, Concentrated Lemon Juice, Salt), Kalamata Olives (19%), Cucumber, Feta Full Fat Hard Cheese PDO (Sheep's Mik, Goats' Milk), Tomatoes, Crème Fraîche (Cows' Milk), Mint, Cornflour, Lemon Juice, Black Pepper), Greek Style Chicken Breast (19%) (Chicken Breast, Rapeseed Oil, Garlic Purée, Cornflour, Potato Starch, Lemon Zest, Salt, Lemon Juice from Concentrate, Black Pepper, Oregano, Thyme), Tomatoes, Rocket (5%), Cornflour.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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