Is ASDA Summer by Greek Style Chicken on a Tortilla Wrap Vegan?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate,, Iron, Niacin (B3), Thiamin (B1)], Cooked Chicken Breast (20%) [Chicken Breast (98%), Rice Starch, Salt, Water], Water, Garlic and Yogurt Dressing (9%) [Water, Rapeseed Oil, Spirit Vinegar, Sugar, Pasteurised Egg Yolk, Cornflour, Roast Garlic Purée, Yogurt Powder (Milk), Black Pepper, Salt, Garlic Purée, Parsley], Cucumber (7%), Onions (5%), Tomatoes (5%), Spinach, Yogurt and Mint Mayonnaise (3%) [Rapeseed Oil, Yogurt (Milk), Water, Pasteurised Whole Egg, Mint, Spirit Vinegar, Cornflour, Pasteurised Egg Yolk, Sugar, Salt, Concentrated Lemon Juice], Vegetable Oils [Palm, Rapeseed], Sugar, Raising Agents (E500, E450), Cornflour, Acidity Regulator (E296), Salt, Wheat Starch

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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