Is Greek-Style Chicken Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

bell peppers

bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CITRUS EXTRACT), BROWN RICE (WATER, BROWN RICE), GREEN STYLE LEMON SAUCE (WATER, COCONUT MILK (COCONUT CREAM, WATER), GARLIC, OLIVE OIL, CHICKEN STOCK (CHICKEN STOCK, SALT), CHICKEN FAT, LEMON JUICE CONCENTRATE, ONION, YEAST EXTRACT, TAPIOCA STARCH, PARSLEY, SPICES, XANTHAN GUM, SUNFLOWER LECITHIN, MAGNESIUM OXIDE, POWDER (COLOR RETENTION), LEMON OIL, MONKFRUIT EXTRACT), SPINACH, BELL PEPPERS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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