Is GREEK STYLE FALAFEL KIT WITH TZATZIKI SAUCE, GREEK STYLE Nightshade Free?
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Why it's not nightshade free
- serrano pepper
serrano pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Falafel (Garbanzo Beans, Water, Olive Oil, Parsley, Onions, Water, Cilantro, Rice Flour, Serrano Pepper, Garlic Puree (Garlic, Citric Acid), Citrus Flour, Salt, Spices, Xanthan Gum), Sunflower Oil, Soybean Oil, Tzatziki Sauce: Greek Yogurt (Pasteurized Grade A Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Active Yogurt Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei)), Cucumber, Lemon Juice, Soybean Oil, Canola Oil, Garlic Puree (Garlic, Citric Acid), Contains 2% Or Less Of: Rice Flour, Sodium Citrate, Salt, Citrus Fiber (Citrus Flour), Locust Bean Gum, Spices, Corn Starch, Xanthan Gum
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
GREEK STYLE FALAFEL KIT WITH TZATZIKI SAUCE, GREEK STYLE is available at 1 retailer
About this product
Frozen Meal · Frozen